Minestrone

1 cup great northern beans
¾ cup raw macaroni (cooked)
1 can tomato puree
1 tomato roasted
1/2 cup frozen spinach
1 cup organic chicken broth
1 tbs. dried thyme
½ cup celery
Add water if soup is to thick

Meatballs
1 pound ground turkey
½ copped fine onion
2 tbs. seasoned bread crumbs.
1tsp. olive oil

Make about 20 meatballs (small)
Pan Fry meatballs in oil sprayed nonstick pan.
I used organic canola spray.
Cook meatballs and add to soup, cook a few minutes, tasty.
A serving is 1 cup, recipe makes 4 cups of very thick soup. 
250 calories
Meat balls 26 calories each.
Save some meatballs for the yummy Marinara sauce.
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Total weights and calories
Beans, great northern cooked, boiled, without salt	1	cup	208.9
Macaroni, dry, enriched	0.5	cup elbow shaped	194.8
Tomato products, canned, puree, with salt added	1.5	cup	142.5
Spinach, raw	0.5	bunch	39.1
Soup, chicken broth, low sodium, canned	1	cup	38.4
Celery, raw	0.5	cup chopped	8.1

turkey ground raw 99% Fat Free	1	pound	600.0
Bread crumbs, dry, grated, seasoned	0.1	cup	46.0
Onions, raw	2	tbsp chopped	8.0
Oil, olive, salad or cooking	1	tsp	39.8