http://comarell.net Calorie Restriction lifestyle, CRON and more. Wed, 03 Mar 2010 08:26:38 +0000 http://backend.userland.com/rss092 en My CR is on going so is the Paleo part of my lifestyle. I intentionally ate my maintaince amount of calories for one month, I found it a bit hard to do at first but of course it does get very easy after a few weeks. Now I am back ... http://comarell.net/-calorie-restriction-3 We may have found our kitty, in fact 2, both American Shorthairs. One might be named Gus, a classic silver tabby just like our buddy Tally. The other a white silver named Bob. Both are males about 6 month's. We can't wait to get them at the end of January ... http://comarell.net/-kitty-search-and-detox We have decided to get another cat. It would be hard to have another American shorthair silver tabby so we decided to look for a British Shorthair. They come in a variety of colors. I want a red tabby,  of course the Greek wants a blue or gray. We are ... http://comarell.net/-kitty-shopping I have not been doing my best with CR and this blog. It is a good thing a new year is about to start so I can make a resolution. I love making resolutions, writing them down and keeping them.  I already know a few I intend to make. I have ... http://comarell.net/-calorie-restriction-and-holiday-treats It has taken me two years to reach a 100 pound loss. I couldn't be more thrilled. Counting calories and eating healthy has gotten me here and it will continue to keep me healthy and thin. I made a youtube video showing how I feel and look after two years of ... http://comarell.net/-calorie-restriction-and-weight-loss-goal I am still happily losing a few pounds. I am so darn close to 133 right now. I should be there tomorrow. I went camping with family last weekend and really gained some water weight. I say water weight because it came off in less than a week. A whopping ... http://comarell.net/-ongoing-calorie-restriction I finally was 135.2 this am. That is the weight that has been on my drivers liscense for more years than I can remember. I couldn't force myself to change it to 227. Glad I didn't. I was 135 most of my adult life. I started gaining weight in my early  ... http://comarell.net/-i-did-it I took a Metabolic profile test only to find out what I already knew. I am a protein type. This certainly explains why I didn't lose weight on the raw juice I was drinking every morning. To many carbs for me. I have to make sure I don't over eat ... http://comarell.net/-metabolic-profile-with-my-calorie-restriction Where I went wrong I use on online calorie calculator to tell me how many calories I need for my age, height, activity level and weight. I check several just to see if they are all the same. I got into a habit of using my current weight of 139 all ... http://comarell.net/-calorie-restriction-needed-reevaluating Two Years I am approaching my second year living with Calorie Restriction. I must say it has been the most enjoyable two years in a very long time. I feel fantastic, look pretty darn good for an old broad and look forward to a long and healthy life. Dr. Time It is time ... http://comarell.net/-long-term-calorie-restriction