Comments for One persons weight loss doing Calorie Restriction with Optimal Nutrition http://comarell.net Calorie Restriction lifestyle, CRON and more. Wed, 10 Mar 2010 23:59:06 +0000 http://wordpress.org/?v=2.6.1 Comment on Calorie Restriction by yoda http://comarell.net/-calorie-restriction-3#comment-769 yoda Thu, 04 Mar 2010 03:48:45 +0000 http://comarell.net/?p=307#comment-769 Yeah, see what happens with that....that's weird though..if it's really pure stevia and you are using it regularly, it should actully help you curb your cravings for sweets...good luck! Yeah, see what happens with that….that’s weird though..if it’s really pure stevia and you are using it regularly, it should actully help you curb your cravings for sweets…good luck!

]]> Comment on My Kitchen by Mom http://comarell.net/my-kitchen#comment-698 Mom Wed, 30 Dec 2009 22:16:55 +0000 http://comarell.net/my-kitchen#comment-698 I've really enjoyed reading your site, and right I'm trying to lose some weight too. I'm 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made! I’ve really enjoyed reading your site, and right I’m trying to lose some weight too. I’m 50 years old and trying to lose 50 pounds by playing Just Dance for Wii. Its only the second day, but progress has definitely been made!

]]> Comment on Calorie Restriction and Holiday Treats by Jodi http://comarell.net/-calorie-restriction-and-holiday-treats#comment-665 Jodi Mon, 14 Dec 2009 15:34:58 +0000 http://comarell.net/?p=299#comment-665 Marjie, So sorry to learn the sad news about your beautiful kitty. I know you will do well during the holidays and even better in the New Year! You are such an inspiration and thank you so much for sharing your story with all of us. Much Love to you, Jodi Marjie,

So sorry to learn the sad news about your beautiful kitty. I know you will do well during the holidays and even better in the New Year! You are such an inspiration and thank you so much for sharing your story with all of us.

Much Love to you,
Jodi

]]> Comment on Shopping List by zara http://comarell.net/shopping-list#comment-661 zara Thu, 10 Dec 2009 16:07:57 +0000 http://comarell.net/shopping-list#comment-661 Hi, i am very impressed what you done so far you surpast all diets out there. I love you blog and I think you should write a book with all your recette bravo. thanks with all your compelling motivation. Zara Hi, i am very impressed what you done
so far you surpast all diets out there.
I love you blog and I think you should write a book with all your recette
bravo.

thanks with all your compelling motivation.
Zara

]]> Comment on My Recipes by Lisa Walford http://comarell.net/my-recipes#comment-619 Lisa Walford Wed, 28 Oct 2009 02:17:04 +0000 http://comarell.net/my-recipes#comment-619 Hi one person's weight loss adventure celebration! I have been on Cr for almost 20 years, and remember when the Crsociety consisted mainly of men who would put everything healthy under the sun into a blender and drink that to avoid preparing meals. So I am so happy to see Cr recipes. I am writing a revised edition to teh Longevity Diet along with Brian Delaney, and would love to use some of your recipes. As I am a vegetarian, I would especially like to use the turkey ones, and would acknowledge you and even use some of your success story, if you would give us permission. anyway, great work, inspiring! Hi one person’s weight loss adventure celebration!
I have been on Cr for almost 20 years, and remember when the Crsociety consisted mainly of men who would put everything healthy under the sun into a blender and drink that to avoid preparing meals. So I am so happy to see Cr recipes.
I am writing a revised edition to teh Longevity Diet along with Brian Delaney, and would love to use some of your recipes. As I am a vegetarian, I would especially like to use the turkey ones, and would acknowledge you and even use some of your success story, if you would give us permission.
anyway, great work, inspiring!

]]> Comment on Long term Calorie Restriction by Bill Walker http://comarell.net/-long-term-calorie-restriction#comment-549 Bill Walker Tue, 21 Jul 2009 16:50:06 +0000 http://comarell.net/?p=278#comment-549 Hi I just want to say thanks for sharing your wonderful journey. You are helping people. Bill Hi I just want to say thanks for sharing your wonderful journey. You are helping people.

Bill

]]> Comment on Long term Calorie Restriction by Oct http://comarell.net/-long-term-calorie-restriction#comment-544 Oct Sun, 19 Jul 2009 11:52:24 +0000 http://comarell.net/?p=278#comment-544 Hi Margie! Thank you for the comment, I always love reading your blog and watching your great recipe videos. Here is my new (and hopefully a bit more private) blog address (htp://octracia.blogspot.com). I hope to see you there ... I thrive on all the support from other bloggers. ~oct Hi Margie!

Thank you for the comment, I always love reading your blog and watching your great recipe videos. Here is my new (and hopefully a bit more private) blog address (htp://octracia.blogspot.com). I hope to see you there … I thrive on all the support from other bloggers.

~oct

]]> Comment on Shopping List by marjie http://comarell.net/shopping-list#comment-531 marjie Thu, 09 Jul 2009 04:09:37 +0000 http://comarell.net/shopping-list#comment-531 Vanessa, I guess the toughest would be when I first started and was hungry. It takes a bit of time to get used to less calories. I have never missed grains, sugars, milk, potatoes or rice. It is also sorta hard to remember to use the cronOmeter everyday. It sure makes a difference when I don't. My calories creep up and I have to restart the hunger again. But, it is all worth it. Vanessa,
I guess the toughest would be when I first started and was hungry. It takes a bit of time to get used to less calories. I have never missed grains, sugars, milk, potatoes or rice.
It is also sorta hard to remember to use the cronOmeter everyday. It sure makes a difference when I don’t. My calories creep up and I have to restart the hunger again. But, it is all worth it.

]]> Comment on Shopping List by Vanessa http://comarell.net/shopping-list#comment-530 Vanessa Wed, 08 Jul 2009 15:52:48 +0000 http://comarell.net/shopping-list#comment-530 Hi there! I don have a lot of weight to lose,about 15 - 20 lbs. I am 5'6 145 lbs. I am very impressed with your log and wanted to say congratualtions! What is the one thing that you considered the toghest part of this plan? thanks! Hi there! I don have a lot of weight to lose,about 15 - 20 lbs. I am 5′6 145 lbs. I am very impressed with your log and wanted to say congratualtions! What is the one thing that you considered the toghest part of this plan?

thanks!

]]> Comment on Lose Weight with Calorie Restriction without Exercise. by marjie http://comarell.net/-lose-weight-with-calorie-restriction-without-exercising#comment-519 marjie Wed, 01 Jul 2009 22:43:25 +0000 http://comarell.net/?p=273#comment-519 I don't eat fatty meals nor do I eat fatty snacks. I have never used exercise to lose weight and never will. I exercise for balance, tone, and strength. I stand by my choice to lose almost 100 pounds without exercising. I knew I had to change my eating habits to lose weight and not rely on exercise. I hate exercising and always have, I do it grudgingly. I don’t eat fatty meals nor do I eat fatty snacks.
I have never used exercise to lose weight and never will. I exercise for balance, tone, and strength. I stand by my choice to lose almost 100 pounds without exercising. I knew I had to change my eating habits to lose weight and not rely on exercise. I hate exercising and always have, I do it grudgingly.

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