Sweet & Sour Red Cabbage

Turkey Florentine with Sweet and Sour Cabbage

• 3/4 cup Non-Fat Chicken Broth or Water
• 2 oz. Chopped Onion
• 1 oz. Brown Sugar
• 1 Tablespoon Apple Cider Vinegar
• 1 Bay Leaf
• 2 1/2 cups Red Cabbage, Shredded
• 1/2 Cup Applesauce
• Pepper to taste

Use a heavy 2 qt. saucepan, add the broth, onions, brown sugar, vinegar, and by leaf. Bring to a boil, stir in the cabbage and applesauce. Bring to a simmer.

Reduce heat, cover the saucepan and cook for 15 to 20 minutes, or until the cabbage is tender.

Remove the cover, increase the heat to high and cook away any water, stirring the cabbage to prevent burning. Season with salt, if you use it, and pepper.

Serves 2

• Calories 103
• Protein 2 g.
• Carbs 25g.
• Fiber 3g.
• Sugars 19.1g.

Adapted from "Cooking for two" (or just you). Frances Price, RD.