One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Nov 23

Pass the Turkey

His favorite meal.Turkey oh boy!

Terrible picture, I am so bad at it. Now I have to wait until next year to take another one. Darn.

That was good, more please.

The Greek and his buddy, and my beautiful Granddaughter, Ashley.

I am so glad the big dinner day is gone and all the leftovers taken away. Now I can get back to serious CR and lose the 2 pounds I gained yesterday. I am back on track right now. I didn’t weigh anything yesterday, didn’t eat much either but apparently it was enough to gain 2 pounds. The yam dish was wonderful. I will make that one again. I like it better than pumpkin pie, it would make a good dessert.

We are going shopping in the crowds today. I want to order Plantation shutters and other window treatments. Hope the store I want to go to isn’t packed. I know the shopping centers will be. We are prepared.

Not much on the menu for today. I am planning on some hummus and fruit only. Very light eating and no cooking. I’ll let the Greek wing it. He can just feed himself. My legs are killing me from all the standing yesterday. Maybe the walking today will help them, poor achy things.

Hope everyone had a wonderful Thanksgiving.

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