One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Sep 30

Moody

Feeling pretty lousy that I didn’t get out of the 20’s this week.

After the initial loss of 5 pounds the next 2 was hard. I was down only .4 for the week. Wine? Those two glasses, that’s got to be it.

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