Nov 29
Celebrate
I am going to make my goal for November. The month was a difficult one for me, with all the ups and downs I finally lost 7 pounds. I am so happy to be leaving the 200′s behind. I hope to loose 10 pounds in December, but will he happy with any loss.
Here are the figures since I started the CR Lifestyle:
- September 18-30 6 pounds
- October 1-31 14 pounds
- November 1 -31 7 pounds
- 27 pounds in 74 days
On the Menu for today: Not as high in Protein as I’d like it, but a pretty good day.