One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Archive for the 'Weight' Category

Jul 20

Calorie Restriction moving forward

I am doing pretty good with CR and using the Cron O Meter. Good thing my two tomato plants are producing some great tasting tomatoes right now. They keep me with a low calorie count even when I decide to eat 5 of the beauties.
The weight is slowly going down. No big numbers to report, [...]

Jun 15

Calorie Restriction, first day back

Here it is almost midnight on my first day using the Cron O Meter, weighing my food and eating better. I made it through the whole day and gotta admit I am darn happy about it.
I am remembering just how easy it is to do. I did have about 1300 calories today and far to [...]

Jun 15

Calorie Restriction

I am finding it difficult to get back to good CR. I know how it makes me feel, wonderful, and know how to do it, easy, so why can’t I?
I have successfully stopped doing destructive things to my body in the past so I know I can  do this. I have stopped smoking, stopped drinking [...]

Mar 03

Calorie Restriction

My CR is on going so is the Paleo part of my lifestyle. I intentionally ate my maintaince amount of calories for one month, I found it a bit hard to do at first but of course it does get very easy after a few weeks. Now I am back using the Cron O Meter, [...]

Dec 19

Kitty shopping

We have decided to get another cat. It would be hard to have another American shorthair silver tabby so we decided to look for a British Shorthair. They come in a variety of colors. I want a red tabby,  of course the Greek wants a blue or gray. We are not even talking about it [...]

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