Wow, it sure feels good to be in control again. I have tracked and eaten great for several days already. Still not weighing myself though. That doesn’t concern me as much as what I eat does. I had to cut way back on fresh fruit. I want to not only save the money they cost [...]
I am slightly embarrassed to admit I have been a slacker with my CR. While I have NOT been eating bad food I have been not counting nor paying enough attention to quantity. The results are not pretty, I have gained a few pounds and feel miserable. I read most of my posts on this [...]
I am doing pretty good with CR and using the Cron O Meter. Good thing my two tomato plants are producing some great tasting tomatoes right now. They keep me with a low calorie count even when I decide to eat 5 of the beauties. The weight is slowly going down. No big numbers to [...]
Here it is almost midnight on my first day using the Cron O Meter, weighing my food and eating better. I made it through the whole day and gotta admit I am darn happy about it. I am remembering just how easy it is to do. I did have about 1300 calories today and far [...]
I am finding it difficult to get back to good CR. I know how it makes me feel, wonderful, and know how to do it, easy, so why can’t I? I have successfully stopped doing destructive things to my body in the past so I know I can do this. I have stopped smoking, stopped [...]
