Nov 05
The scales still seem off. I am getting a reading from 206.4 to 207, yesterday it was 205.4. Is it time for a new Tanita? This gain is after a horrible food day. Yesterday we were gone from 11-4. I took a banana but it wasn’t enough. I was starved. I quickly heated a cup [...]
Posted in Food, My Home
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Nov 04
I reached another mini goal of 1 pound in 4 days. It was an up and down week, gaining one pound only to loose it and more the next day. I am down 22 pounds so far. I have discovered my scale isn’t stable, I can step on it and get one weight let it [...]
Posted in Food, My Home
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Nov 03
It is nine am and no cabinet guy. I took all the stuff out of the pantry. He better show up. I planed a whole day of web design, now I don’t know if I’ll get to it. The Greek went to San Francisco to get his hair done. If he stops to wash his [...]
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Nov 02
Darn, a gain of 1.2 pounds. I think I know the reason. No detox tea and not enough beans. This will be taken care of today. I took the Dr. Oz age test . Seems my actual age of 66 is wrong. I am in body age 72.8. I need to get more weight off and [...]
Posted in Books, Food, My Home, Weight
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Oct 29
Day 38, down 19 pounds. I am still not hungry and I know I am not eating enough. I plan on trying to eat at least 1000 calories today. This is another grocery shopping day. I need more fruit and winter squash. My head feels heavy and I am in a foul mood. It has [...]
Posted in Mood, My Home
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