Dinner out tonight.
I will have a salad and soup. No wine.
I hit my goal of 15 pounds for my first month. I will try for 10 pounds in the next. I am going to take the Trimspa as needed. Yesterday I had 2 left. Only needed one.
I am feeling great today. I can’t stop rubbing [...]
I am 213 at 8:00 am. That is great. Let’s see if it stays lost. It seems when I loose more than a pound I gain it back the next day, then it takes 4 more days to loose it. But, it was nice to see 213 anyway.
My energy is great, hunger is in [...]
The fruit deal is over, doubt I will do that again. I feel a tad weak and hungry. I might increase my calories to 1200, hoping to feel better at that amount. I love the taste of the detox tea and will buy more of it.
I am still loving the Trimspa and the full feeling [...]
I am still doing the fruit and detox tea. I lost .2 again. Maybe I am eating too much fruit. I want to keep it to 1000 calories. I wonder if it is the Trimspa that is making me feel bloated and blocked up. There has been no movement in the evacuation department.
I did it, I managed an all fruit day. I wasn’t hungry and didn’t wake up hungry. I am going to do the fruit again today with the Yogi Tea detox. www.yogitea.com I love it’s spicy flavor.
Those organic pears look so darn good, so do the cantaloupe.
Still a bit moody, but getting better.
I also [...]
