I am very pleased with myself for staying with CR for this past year. My hope is to never eat any other way. My weight is still in the high of healthy range but I am so much leaner than others in my weight. I wear a size 10 and happy with it. So for [...]
We had to take our cat to the vet. He just wasn’t acting his usual self. We found out that he has a bad heart. He is now on heart medicine and already he seems to be acting better. We were told we caught it early, so hopefully he will be with us a long [...]
I haven’t eaten chocolate for a few months, so when I saw Chocolate Bread with Sour Cherries at Whole Foods I had to have it. What a treat, only 190 calories for a 2 oz slice. It is a Limited Edition bread, that could be a good thing because I would buy at least one [...]
I seem to have hit a plateau. I am searching for ways to get past it. It looks like I need to eat more for a few days and not let myself get hungry. Now that I think of it, when this started I wasn’t eating very much at all and skipped lunch and my [...]
I have been faithfully keeping track of my food choices with the Cron O meter, not going over 1100 calories a day and still the scales didn’t budge for almost 9 days. I am hopeful that today was a break through. I am finally 190.6. Eight days behind my goal. For now, the new goal for [...]
