I love this recipe. I make it a least once a month. The Greek likes it to, but he likes anything I cook.
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The recipe is here
Online Calorie Calculators
Free Dieting
For me 1500 calories to maintain, 1261 to lose weight.
Mayo Clinic For me 1600 calories a day.
Calorie Needs Calculator
Scientific Psychic
These are just a few of the online calorie calculators that are available. You can see they vary.
Not everybody needs to eat 1500 calories [...]
I have been feeling more energetic lately and more willing to get back to a better Calorie Restriction life. I have been slacking for several months, not keeping track of my nutrients with the CronOMeter. I have decided to use the CronOMeter first thing in the mornings, entering what I plan to eat for the [...]
I make these fish tacos about once a week. They are very tasty with the Chipolte dressing on them. This is my Calorie Restriction recipe. Most fish tacos have a mayo based tarter sauce, I don’t buy any mayo products so that choice was out. Look for a spicy dressing for your fish tacos, if [...]
I have been trying my best to get our grocery spending under $160 a week. There is only two of us and I felt that $160 was far to much. I always shop with a list and usually don’t buy anything more. I plan 7 meals, breakfast, lunch and dinner.
A typical weeks dinners
Salmon (frozen) with [...]
