We may have found our kitty, in fact 2, both American Shorthairs. One might be named Gus, a classic silver tabby just like our buddy Tally. The other a white silver named Bob. Both are males about 6 month’s. We can’t wait to get them at the end of January at the San Jose cat [...]
I took a Metabolic profile test only to find out what I already knew. I am a protein type. This certainly explains why I didn’t lose weight on the raw juice I was drinking every morning. To many carbs for me. I have to make sure I don’t over eat fruit, which I sure can [...]
I have not been using the cronOmeter has much as I like. It shows too, my weight loss has stalled. I am not sure if it is because of me changing my eating habits again or exercising and gaining muscle weight. I intentionally work out the bare minimum to keep my body active and limber. [...]
I am doing pretty good with the raw during the day routine combined with Calorie Restriction. I read that when eating raw I shouldn’t need to count calories, this just isn’t so for me. I need to know not only the calories but the nutrients in my food as I am still no informed enough [...]
Paleo diet I have been reading about the Paleo diet online. I intend to get the book so I can learn more. I believe I have been eating and living this way for almost 19 months and didn’t know it had a name. I am very excited to find a few books about it. I [...]
