Cabbage Rolls
I lost the gain from 2 days ago.
I have decided to try the restricted calorie life style even after I have lost my body fat. CR Web site I will join the on line groups for discussion and recipe help. After enough weight is gone I can increase calories to 1200 or 1400 a day and exercise to control weight gain. This may still require me to take a Trimspa or Hoodia a few times a day. But, I think this will be the only hope for me. I need to get rid of cholesterol and without pills. Getting to know calories and portion size has been great for me, so far.
I hope to get past my first 6 weeks. My past has shown my will power and mind changing around the 6 week area. Knowing this will give me more strength to prove I can go beyond. I know for sure I couldn’t do this without Trimspa as it stops those awful shakes I always get. With the full feeling stomach I make better food choices.
I woke up hungry then decided I needed a protein breakfast. It was 2 eggs cooked in Pam Organic cooking spray. Feeling great again.
I made a favorite food of mine. Stuffed Cabbage Rolls. 2 of them have only 200 calories. I made 10. They are tasty, tasty.