One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Dec 17

Boring ole me

Boring me

When you live a boring life there isn’t much to write about every day. I have been trying by best to stay on course with CR. I use the cron-o-meter everyday and try to keep my nutrients high. My weight is at a standstill and that makes it pretty hard to be happy, but since I am not really doing CR to loose weight that is OK too. What I really need to do is use the Rebounder more often. When I jump around on it I really enjoy it.

Paint

The weekend was the usual mad dash to the hardware store for supplies. We needed more paint and other junk to get a few more projects completed. I picked out a new laundry room color, gray, what a great color for a depressing room. It will have white cabinets so it will look great even gray. I made a window treatment to block out the new neighbors. It looks pretty darn good, I seem to be getting better at sewing curtains.

The master bath is now painted, almost, and the master bedroom is now sporting the spot paint color test. I am sticking with what I picked out. It is called Turtle Dove, how could I go wrong. Gray/Green, perfect.

Another Bean

Today was my cook a huge pot of beans day. I choose Cranberry beans. They are so good. I will order more of them from RanchoGordo. The Greek enjoyed these bean also. I cooked them with nothing in them. They don’t need anything, they are
that good. Hope they last until Friday.

Portrait

I did a self portrait today, not easy to do, because I hate the way I look. What I wanted to see is how my face has changed in the past 80 days. I was surprised. I went from Who the heck is that fat old GMA to ME, or almost me. I expect my face to change even more in the next 80 days.

Detox

I am still doing an intestinal cleanse and not hungry so I doubt I am getting the 1000 calories I should have. I know I didn’t for the past 3 days. Not good, I don’t loose weight when I do this. I need more calories, I should bump it up to 1200. One more slice of whole wheat bread and an orange. I just don’t want them. My calories for today was 971 give or take a few. So I did make the 1000 mark, good for me.

News Clip on Cr

A Newsclip about CR, with the usual attempt at humor by the talking heads and the reporter.

Bye

Time to take some more Detox stuff, only 28 days left. Yum?

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