Full of Life
It took 4 days to loose a pound. .2 is still OK by me. I have been reading more about the reduced calorie life style. At age 66 is just makes sense to me to try to live this life style. I know it has been only one month of eating 1000 calories a day but, I find I feel better and love that empty stomach feeling. That bloated rock hard painful stomach was so uncomfortable. I also like eating less and more often. Staying away from quick meals and eating my cooked food.
I switched to a different Detox tea and don’t like the smell or taste. Darn, why did I do that. I will finish this box and buy the Yogi brand again.
I still like the Organic green tea.
I am beginning to see the shape of my face again. The chin is not so square. The arms are thinner but still have those pockets of puckered fat on the upper part.
My skin is less dry and flaky. The stomach apron is almost gone. I am hoping that ugly thing is gone after I loose another 15 pounds, one month from now. Did I say one month, my goal is 10. Seems I am not listening to my goals or I am making them to small, therefore easier to reach, making them less painful if I don’t make them. Oh heck, 15 it is.
Got to start my week end of shopping, reading, doing Suduko and a bit of yard work. Maybe hang out my Halloween lights.
I just had a late lunch of 2 Cabbage Rolls. Wow, they are even better today. Slightly sweet tasting, oh so yummy.