One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Oct 02

Hungry Day

I went to bed hungry and hungry most of the day. I need to recheck calorie intake and check fat content on food. I need to see why I am so hungry. No more treats at night either. I have never been a night time eater so why did I think I would need a treat for after 8pm. Even at my heaviest I wouldn’t eat after 7.

So, the treats are gone, the Greek ate them.

One Response to “Hungry Day”

  1. 1
    Jessica Says:

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