One persons weight loss doing Calorie Restriction with Optimal Nutrition

We have decided to get another cat. It would be hard to have another American shorthair silver tabby so we decided to look for a British Shorthair. They come in a variety of colors. I want a red tabby,  of course the Greek wants a blue or gray. We are not even talking about it [...]

I have not been doing my best with CR and this blog. It is a good thing a new year is about to start so I can make a resolution. I love making resolutions, writing them down and keeping them.  I already know a few I intend to make.
I have been making Holiday Treats and [...]