I am happy to say I am still loosing about .2 pounds a day. This hasn’t varied for months. That makes it about 6 or 7 pounds a month, which I think is pretty darn good.
Food chart
It is time for me to make a chart of our favorite foods, find their nutrients and serving size, [...]
Need pictures
My decoration project for the past few months has been my master bed room and bath. The bath needs some pictures and one more piece of furniture. The master bedroom seems to need more decorative items. I take pictures to show me where they are needed. From these two pictures I can see I [...]
Cron O Meter
My body and mind are still enjoying eating the CR way. I am loosing about a pound every 4 to 5 days. I want to loose another 7 pounds this month. Today I finally made myself use the Cron O Meter. It has been a few weeks since I stopped using it every [...]
