One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Archive for February, 2008

Feb 23

Five months on CR

Five months on CR and I am 50 pounds lighter and happier.  Today I was talking with the Greek about how both of use feel so much better, we can get hungry and not get the shakes, we can go longer between meals, we feel better and don’t crave what we both know we shouldn’t [...]

Feb 17

Vet Visits

We had to take our cat to the vet. He just wasn’t acting his usual self. We found out that he has a bad heart. He is now on heart medicine and already he seems to be acting better. We were told we caught it early, so hopefully he will be with us a long [...]

Feb 13

CR

I am approaching my 5th month eating the CR way. The result has been almost a 50 pound weight loss and a greater feeling of well being. Cooking, shopping and eating have all become simple. I keep my calories low and nutrition high and take supplements for what I miss. Usually vitamin D and [...]

Feb 08

Another day

This is my fourth day in of 183, so tomorrow I should be 182. One pound closer to my yet to be determined goal.  I have been thinking that I will let my body tell me it’s goal. I have a number in mind but won’t force it if I can’t get there. I am [...]

Feb 05

Feeling Good

I am feeling fantastic, the Greek, well he isn’t. Seems he has gotten himself a terrible cough. I am staying away and taking plenty of Vitamin C. Hope he stops hacking soon.
The IMac is all set up and looking good. Of course I am not using it and won’t until it has Internet. It’s desk [...]

© 2010 One persons weight loss doing Calorie Restriction with Optimal Nutrition
Powered By Wordpress