One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Archive for December, 2007

Dec 27

Happy Day

I decided to do a little shopping tonight. We went to Macy’s to buy gifts for our family gift exchange that we do New Year’s Day. I bought a size 14 Jeans and didn’t try them on. I knew I would fit them soon if not already. Well, already is here. I am in a size 14 [...]

Dec 24

Holiday Eve

Counting calories I could be better at using the Cron O Meter in the past few days. I haven’t gained but haven’t lost much either. The only way I can tell what is going on if to use the Cron O Meter. My calories, as best I can figure, are still around 1000 a day. [...]

Dec 17

Boring ole me

Boring me When you live a boring life there isn’t much to write about every day. I have been trying by best to stay on course with CR. I use the cron-o-meter everyday and try to keep my nutrients high. My weight is at a standstill and that makes it pretty hard to be happy, [...]

Dec 14

Sauerkraut

I just might be the only person living here that loves Sauerkraut. I cooked a jar of it tonight with 3 lean, loin pork chops. It was soooooo good. The Greek most likely won’t eat his portion. I am hoping for leftovers tomorrow. The day was very good CR wise for me. Click image to [...]

Dec 08

Day 80

I don’t know if this is great, good, or fine, I have lost 30 pounds in 80 days. I feel fine, eat good and look great. So there it is, all of them. The goal for the next 20 days is 7 more gone. Of course more will be welcome. Breakfast The Organic Flax seed [...]

© 2012 One persons weight loss doing Calorie Restriction with Optimal Nutrition
Powered By Wordpress