The scales still seem off. I am getting a reading from 206.4 to 207, yesterday it was 205.4. Is it time for a new Tanita? This gain is after a horrible food day. Yesterday we were gone from 11-4. I took a banana but it wasn’t enough. I was starved. I quickly heated a cup [...]
I reached another mini goal of 1 pound in 4 days. It was an up and down week, gaining one pound only to loose it and more the next day. I am down 22 pounds so far. I have discovered my scale isn’t stable, I can step on it and get one weight let it [...]
It is nine am and no cabinet guy. I took all the stuff out of the pantry. He better show up. I planed a whole day of web design, now I don’t know if I’ll get to it. The Greek went to San Francisco to get his hair done. If he stops to wash his [...]
Darn, a gain of 1.2 pounds. I think I know the reason. No detox tea and not enough beans. This will be taken care of today. I took the Dr. Oz age test . Seems my actual age of 66 is wrong. I am in body age 72.8. I need to get more weight off and [...]
I lost a pound. Wow! That is 2 pounds in 2 days. I am down 21 pounds on day 46. That funky feeling is gone. I now suspect it was because I stopped drinking coffee. I am now drinking green tea, only one cup a day or less. I like the flavor better than coffee. [...]
