One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Archive for November, 2007

Nov 10

Rebounder

I show a .2 loss for today. That is nice to see. I had a hard time getting the calories over 1000 again. Not being hungry would be the reason of course. I did add 2 dates so the calories didgo past the 960 mark. Dates are so good this time of the year. The [...]

Nov 09

The Greek’s big nose

I took 8 days to get past 206. Today I am 205.4, back on the loosing track. It is now 22 pounds lost in 53 days. Last night the Greek let me put the acid peel on his face. It would be nice to reduce the size of his nose. No amount of face peel [...]

Nov 08

Skin

This is the eight day in the 06′s. I have fluctuated from 205.4 - 208. I remember very clearly, this happening in my past and the reason I stopped tyring to lose weight. This time it is different. I am not dieting. I am trying to live the restricted calorie life style. I will continue eating [...]

Nov 07

Cover them Up

Finally, I show a loss, .2, but a loss. The stall put me off goal by 1 pound. My belly fat is keeping me in the same size pants, a regular size 18. They are baggy in the butt and legs but are fitting comfortably in the belly and waist. Banished are the women’s 18, [...]

Nov 06

Melt the Fat

(Day 50) Six days with no loss. This is my body telling me it hates me. It will let go of 20 pounds no problem, but, make it hard to let go of anymore. I have, in the past, stopped here. This time I can’t. I will not stop. I am getting quite comfortable eating [...]

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