I am 204.2 this morning, a tiny bit less fat. I don’t look one tiny bit different.
I jumped for a few minutes on the Rebounder last night, just the perfect amount of time to hurt my left knee. A knee that has never hurt before. I think I know what I did wrong. I did [...]
Happy day.
I hope I got past the scale being stuck on that darn 5. I am 204.6 today, and darn happy about it.
My meatloaf was a hit. It’s very tasty. It is pretty high in calories for me, so I had very little of it. The Greek loved it, good thing, he is having it [...]
I feel this this month is flying by. I must be happy. I did have a loss again, .2. Not much of a loss in the past 12 days but that might improve when my Rebounder gets here. I got an email saying it was shipped.
I’ll have to rebound in front of this computer. We gave [...]
Darn, my 3 day weekend is over.
The scale seems broken, it is stuck but only when I am on it. I did lose an inch in the waist and belly fat. At least the fat is moving around. My belly apron is almost gone. Oh Joy!
Yesterday I spent several hours on my blog, it [...]
It appears I am back to loosing .2 a day. I have lost only 1.8 so far this month. While it isn’t much I am not discouraged about it. I am continuing to feel better, a sign that the CR lifestyle is helping me.
We had halibut and spinach for dinner last night. I had never [...]
