One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Archive for November, 2007

Nov 29

Celebrate

I am going to make my goal for November. The month was a difficult one for me, with all the ups and downs I finally lost 7 pounds. I am so happy to be leaving the 200′s behind. I hope to loose 10 pounds in December, but will he happy with any loss. Here are [...]

Nov 27

Darn Scales

The scale numbers are dancing around again. Today from 201.8 to 202.6. I’ll take the lower number, of course. I did step on it twice to see if it did 201.8. It did. I don’t want to have to go non digital, I love seeing the tenths. So, until I find a really great scale [...]

Nov 26

Monday

 Monday, Yuk! Still holding the weight, no significant loss since before Thanksgiving.  My hips and legs have been hurting to much to use the Re-bounder since Thanksgiving. Standing all day really hurt me. Today seems a bit better, hope to be jumping soon. On the Menu today: 1 banana 1 1/2 Cups Chili (my Recipe) [...]

Nov 25

Darn Dinner

One more Thanksgiving pound to remove. I added two pounds Thursday, hate it. I better be more watchful with the next Holiday. A two pound gain is a major set back to me. My new piece of furniture is being delivered this afternoon. More storage, yea! We might go to my favorite furniture store to get [...]

Nov 23

Pass the Turkey

His favorite meal. Terrible picture, I am so bad at it. Now I have to wait until next year to take another one. Darn. The Greek and his buddy, and my beautiful Granddaughter, Ashley. I am so glad the big dinner day is gone and all the leftovers taken away. Now I can get back [...]

© 2012 One persons weight loss doing Calorie Restriction with Optimal Nutrition
Powered By Wordpress