One persons weight loss doing Calorie Restriction with Optimal Nutrition

Calorie Restriction lifestyle, CRON and more.

Archive for October, 2007

Oct 15

The Greek

The fruit deal is over, doubt I will do that again. I feel a tad weak and hungry. I might increase my calories to 1200, hoping to feel better at that amount. I love the taste of the detox tea and will buy more of it. I am still loving the Trimspa and the full [...]

Oct 14

No Movement

I am still doing the fruit and detox tea. I lost .2 again. Maybe I am eating too much fruit. I want to keep it to 1000 calories. I wonder if it is the Trimspa that is making me feel bloated and blocked up. There has been no movement in the evacuation department.

Oct 13

Fruity

I did it, I managed an all fruit day. I wasn’t hungry and didn’t wake up hungry. I am going to do the fruit again today with the Yogi Tea detox. www.yogitea.com I love it’s spicy flavor. Those organic pears look so darn good, so do the cantaloupe. Still a bit moody, but getting better. [...]

Oct 12

Skinny Bitch

I plan on trying the fruit for breakfast. I read the book “Skinny Bitch” by Rory Freedman and Kim Barnouin and plan on trying the fruit detox diet for 3 days. I need lots of fruit. The book made me start thinking differently. Time to eat better. I am back on track loosing .2 pounds [...]

Oct 11

Feeling Low

I am still disappointed but did have a loss. Only 2 days left of those tasteless hot pocket things. I will try eggs for a while. I like the taste of them a lot more than Hot Pockets. They have that funky crust thing and eggs in square shapes, how? All the pre made foods [...]

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