Sep 30
Moody
Feeling pretty lousy that I didn’t get out of the 20’s this week.
After the initial loss of 5 pounds the next 2 was hard. I was down only .4 for the week. Wine? Those two glasses, that’s got to be it.
Archive for September, 2007
Sep 28
A New Beginning
Today I decided to start a journal of my goals and food choices. It will be about the food and feelings and of course, weight loss. I am learning CR “Calorie Restriction” and for when I can’t make it through the day, Trimspa.
I lost 7 pounds since I started calorie counting one week ago. [...]